Members
Design Your Lifelong Practice
4 lessons · 1h 10m
The capstone: weave dose, rhythm, body and meaning into a practice you can hold for years — and know, honestly, when to set it down.
- Lesson 1
From protocol to practice
- Lesson 2
Weaving dose and rhythm
- Lesson 3
Body and meaning as the loom
- Lesson 4
Designing and stress-testing your practice
Courses are educational and harm-reduction focused. Nothing in the College is medical advice.